DANCERCISE for the over 50’s - a fun way to exercise learning easy dances such as Broadway, Line Dance, Salsa, Charleston, 80’s etc. These classes are perfect to keep you stretched, supple and to keep your brain alert.

A fantastic way to meet other local people.

 

The Shoreham Centre :

Mondays at 12pm 

Fridays at 10.30am and 1.30pm

Heene Community Centre, Worthing:

Tuesdays 12.15pm

EXERCISE TO MUSIC - a full body stretch, strengthen and balance class all to music, perfect for the over 60’s

Heene Community Centre, Worthing:

Tuesdays 11am

The Shoreham Centre:

Fridays at 12.15pm

DANCE WORKSHOPS  -  Regular  2 hour workshops with a warm up and learn a whole dance routine

The Shoreham Centre on Saturdays mornings (contact for further details)

          

     Please ring me on 07860 136455  or email jane@janebusby.co.uk for further details